
WITH LA TOYIA CONWAY-HAMPTON
Real conversations. Royal courage. Freedom forward.
Royal Table Talk creates room for candid conversations about resilience, healing, self-love, and the courage to reclaim your voice—one honest story at a time.

HOSTED WITH PURPOSE
La Toyia Conway-Hampton
Transformational coach, national trainer, survivor advocate, and founder of Two-Lifestyles, Inc.
17+ Years
Program improvement & family engagement
2007
California Parent Leadership Award
Since 2011
Founder, Two-Lifestyles, Inc.
National
Trainer & technical assistance provider
ABOUT ROYAL TABLE TALK
A royal seat for truth, strategy, and possibility.
This is where stories are honored, silence is challenged, and real-life wisdom becomes a pathway forward. Royal Table Talk centers candid conversations about sexual, spiritual, emotional, financial, and physical abuse—without shame and without losing sight of hope.
Every conversation invites listeners to recognize what has shaped them, strengthen resilience, quiet harmful inner narratives, and move toward freedom with dignity and support.

“Break the Silence. Step into resilience. Embrace freedom.”
A conversation platform from the Two-Lifestyles community.
FEATURED CONVERSATIONS
Stories that remind you your next chapter is still yours.
Start with three recent conversations from the Two-Lifestyles channel, then continue through the Royal Table Talk playlist.

CHOOSING GROWTH
Growth Starts With You
Tiffany joins La Toyia for an honest conversation about choosing yourself, recognizing blind spots, and making room for meaningful change.

FAITH & RESILIENCE
Your Story Isn’t Over
Michelle Martinez shares reflections on faith, resilience, boundaries, asking for help, and continuing to dream through difficult seasons.

HOPE & NEW BEGINNINGS
She Rewrote Her Story
Chelsy speaks about motherhood, accountability, healing, generational change, and deciding that her beginning would not determine her ending.
NOW AT THE TABLE
Watch the latest conversation.
- Honest, survivor-centered storytelling
- Practical reflection and resilience tools
- Faith, family, community, and self-love
MEET YOUR HOST
La Toyia Conway-Hampton
La Toyia brings lived experience, professional insight, and a deep commitment to family and community transformation to every conversation.
A national trainer and technical assistance provider, she has supported public agencies and nonprofits in parent engagement, community partnership, trauma-informed practice, and advancing more equitable systems. As founder of Two-Lifestyles, Inc., she continues to create spaces where survivor voices are heard and practical change can begin.
Her presence at the table is warm, direct, and grounded in a simple belief: our stories deserve language, our healing deserves support, and our lives are bigger than what happened to us.
WHY PULL UP A SEAT
Conversation becomes a bridge to courage.
Whether you are a survivor, supporter, advocate, faith leader, caregiver, or someone finding language for your own story, the table offers a grounded place to listen and grow.
01
Name What Matters
Hear difficult experiences discussed with clarity and care so silence no longer has the final word.
02
Rebuild from Within
Gather perspective, language, and practical ideas for resilience, boundaries, and self-compassion.
03
Move Forward Together
Connect personal healing to family strength, community wisdom, and the possibility of lasting change.
LIVED EXPERIENCE. PUBLIC IMPACT.
A trusted voice for families, survivors, and systems.
La Toyia’s leadership has been recognized through the California Parent Leadership Award, national training and technical assistance work, and media coverage of her survival story and community advocacy.
Royal Table Talk carries that same credibility into an intimate format—making complex experiences feel human, accessible, and connected to real next steps.
Parent Voice
Grounded in lived experience
Community
Built through partnership
Systems
Focused on practical change
LISTEN YOUR WAY
Take the table with you.
Press play on the latest audio conversations, then follow Royal Table Talk on the platforms you already use.
- Listen while you commute, reflect, or reset
- Share an episode with someone who needs encouragement
- Return whenever you need language, perspective, or hope
STAY AT THE TABLE
Your voice belongs in the conversation.
Get in touch for show updates, collaboration, speaking requests, or to share a story you believe the community needs to hear.

